Servings: 6 servings
Calories: 209kcal
Ingredients
Tzatziki
- 1 med cucumber, peeled and grated
- 16 oz full fat Greek yogurt
- 2 cloves garlic, grated
- 1 lemon, juiced
- 2 teaspoon fresh dill, minced
- 2 teaspoon fresh chives, minced
- kosher salt and fresh ground pepper, to taste
Chicken Gyro Bowl Assembly
- 2-3 cups cooked chicken I used a rotisserie chicken
- 1-2 teaspoon Greek seasoning blend recipe below or use your favorite
- 2-3 cups cooked white rice
- 2 cups baby arugula
- 1 avocado, sliced
- feta, tomatoes, cucumbers, olives, pickled onions
- dill, parsley, chives, for topping
Instructions
Tzatziki
- Squeeze the excess liquid out of the grated cucumber and add to a mixing bowl.
- Add remaining tzatziki ingredients to bowl with cucumber and mix to combine.
- Set aside or store in the fridge until ready to use. The longer it sits, the better it gets.
Chicken Gyro Bowl Assembly
- Toss the deboned chicken with Greek seasoning.
- Begin with a base of cooked rice. Add chicken and arugula. Top with veggies of choice. Dollop a heaping scoop of the tzatziki and sprinkle with fresh herbs. And, don't forget a healthy shower of crumbled feta. It's soooo good!
- Enjoy!
Notes
Greek Seasoning Blend
- 1 tablespoon dried oregano
- 2 teaspoon kosher salt
- 2 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon coriander
- ½ teaspoon fresh ground pepper
- Rinse the rice several times until the water runs clear.
- Add fresh water until it reaches your first knuckle above the rice (about 1 inch).
- Bring to a boil, then reduce to a simmer, cover, and cook for 20 minutes without peeking.
- Remove from heat and fluff with a fork.
Nutrition
Serving: 1serving | Calories: 209kcal | Carbohydrates: 21g | Protein: 22g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 39mg | Sodium: 66mg | Potassium: 343mg | Fiber: 1g | Sugar: 4g | Vitamin A: 229IU | Vitamin C: 12mg | Calcium: 117mg | Iron: 1mg
Tried this recipe?Let us know how it was!