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Sheet Pan Chicken and Ramen Recipe
This sheet pan chicken and ramen is an easy 30-minute dinner with tender chicken, vegetables, and saucy noodles. Perfect for busy weeknights.
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Prep Time:
5
minutes
minutes
Cook Time:
25
minutes
minutes
Total Time:
30
minutes
minutes
Course:
Main Dish
Cuisine:
Asian-Inspired
Servings:
6
servings
Calories:
446
kcal
Author:
Ruth Truett
Equipment
sheet pan
mixing bowl
measuring cups
measuring spoons
chef's knife
cutting board
tongs
Ingredients
2
tablespoon
avocado oil
1
lb
boneless, skinless chicken thighs or boneless, skinless chicken breasts
cut into bite-sized pieces
1
crown
broccoli
cut into bite-sized pieces
8
oz
mushrooms
thinly sliced
¼
cup
red onion
thinly sliced
2-4
cloves
garlic
minced
½
cup
soy sauce
or tamari
½
cup
water
2
tablespoon
sesame oil
2
tablespoon
sweet chili sauce
1-2
tablespoon
ginger
grated
1
tablespoon
honey
2
tablespoon
cornstarch
1
(10 oz) package
ramen
I used the Rice Ramen brand
Instructions
Add the avocado oil, chicken, broccoli, mushrooms, onion, and garlic to a sheet pan.
In a medium mixing bowl, combine the soy sauce, water, sesame oil, sweet chili sauce, ginger, and honey. Whisk in the cornstarch and remove any lumps.
Pour the soy sauce mixture over the chicken and veggies, tossing to combine.
Roast chicken and veggies in a preheated 400°F oven for 25 minutes, stirring everything together halfway through cooking.
While the chicken is in the oven, prepare the ramen according to package instructions.
Remove the chicken and veggies from the oven and toss with the cooked ramen noodles.
Enjoy!
Nutrition
Serving:
1
serving
|
Calories:
446
kcal
|
Carbohydrates:
44
g
|
Protein:
24
g
|
Fat:
20
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.01
g
|
Cholesterol:
72
mg
|
Sodium:
2179
mg
|
Potassium:
544
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
207
IU
|
Vitamin C:
28
mg
|
Calcium:
44
mg
|
Iron:
3
mg
Tried this recipe?
Let us know
how it was!