Go Back
+ servings
bowl of cream of asparagus soup

Cream of Asparagus Soup

No ratings yet
Cream of Asparagus Soup is perfect for Spring days when you want something quick, easy, and delicious! Rich and so velvety, but not heavy!
Prep Time:5 minutes
Cook Time:25 minutes
Total Time:30 minutes
Course: Soup
Cuisine: American
Keyword: 30 minute meal, asparagus, gluten-free
Servings: 4 servings
Calories: 202kcal

Ingredients

Instructions

  • Clean and cut asparagus into 1" pieces. Rough chop the onion and garlic. Don't worry about making this perfect because we will use an immersion blender at the end to make everything smooth.
  • In a med-large pot, sauté the onion in the butter until it is soft.
  • Add the broth to the onions, bring to a simmer. Add the garlic and asparagus and cook until the asparagus is tender - about 5-10 minutes. Asparagus doesn't need long at all to cook.
  • Once the asparagus is tender, remove from the heat. I like to remove a few of the asparagus tips for garnish at this point, but you do not have to. Blend the asparagus soup until it is smooth. Add the cream, stirring until combined and warmed through.
  • Garnish with crisp bacon pieces, reserved asparagus tips, and fresh herbs. Enjoy!

Nutrition

Serving: 1serving | Calories: 202kcal | Carbohydrates: 9g | Protein: 6g | Fat: 17g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 49mg | Sodium: 92mg | Potassium: 390mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1470IU | Vitamin C: 8mg | Calcium: 60mg | Iron: 3mg