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Home » Recipes » Soup Recipes » Cream of Asparagus Soup

Cream of Asparagus Soup

Modified: Nov 3, 2025 · Published: Apr 12, 2024 by Rufus · This post may contain affiliate links · 1 Comment

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Cream of Asparagus soup is flavorful and velvety and the perfect soup for Spring time when asparagus is in season. Creamy and rich, but not heavy at all. This fantastic recipe has minimal ingredients, comes together in no time, and tastes amazing!

Let's get started!

Jump to:
  • Pull Up A Chair and Let's Chat!
  • Variations and Substitutions
  • Tips and Tricks
  • Serving Ideas
  • Frequently Asked Questions
  • Cream of Asparagus Soup Recipe
  • Storage and Freezer Instructions
  • Other Recipes You'll Love

This post may contain affiliate links, please see our privacy policy for details. 

picture of fresh asparagus stalks from the garden

Pull Up A Chair and Let's Chat!

Spring has sprung and its the season of asparagus. It's probably one of my favorite crops because overnight you can have enough stalks for a meal. In the morning you'll see a little flower top poking out of the ground, and by the next day, BOOM! Asparagus is on the menu! I highly recommend planting some if you have the space, but I digress.

Cream of asparagus soup is such a simple recipe that it takes less than 30 minutes to throw together. Beyond that, the texture and flavor of this lovely bowl of goodness is something that I truly crave. This soup is rich and velvety, but not heavy. This soup is perfect for days when you want a light meal or as a great start to a special dinner with friends.

Add roasted chicken for a protein bump. Top with croutons and bacon bits for crunch and flavor. Serve it hot, room-temp, or even cold. Personally, I like mine simple with a side of crusty bread for dipping. However, you do it, you cannot go wrong!

fresh asparagus, chives, dill, garlic, and salt and pepper

Variations and Substitutions

  • For a tangier cream of asparagus soup, add a dollop of sour cream.
  • Cheeses like feta and parmesan would both be fantastic to add in. Nutritional yeast is also a great cheesy option if you're DF or vegan!
  • For a spicy version, you can add some red chili flakes or cook jalapeños with the onions.

Tips and Tricks

  • Pick asparagus spears that are bright green with no evidence of sliminess. They should be firm and have no smell.
  • To determine where the tender part of the asparagus ends and the woody part begins, bend the asparagus until it breaks.
  • Fun Fact: The tops of the asparagus can also be called the "squibs". Let's bring squibs back. I like that word. Squibs.
bowl of cream of asparagus soup with bacon, fresh herbs, and asparagus tops

Serving Ideas

This cream of asparagus soup is gloriously simple. To me, that's how it needs to be enjoyed. The only thing you might want is a good piece of crusty bread for dipping. Try my Dutch Oven No Knead Bread. It could not be easier and is the absolute perfect bread for soup dunking!

A simple soup and bread might need a simple dessert. A little slice of my butter cake never hurt anyone!

Frequently Asked Questions

Is this soup gluten free?

This cream of asparagus soup is 100% gluten-free. There is no need to worry about that.

Can you make this cream of asparagus soup recipe dairy-free or vegan?

Yes, you can! And, very easily so! Simply swap avocado oil for the butter. Instead of heavy cream, use unsweetened coconut milk. The end result will be incredible!

bowls of cream of asparagus soup with fresh dill, chives, bacon, and sour cream
bowl of cream of asparagus soup

Cream of Asparagus Soup Recipe

Print Recipe
Cream of Asparagus Soup is perfect for Spring days when you want something quick, easy, and delicious! Rich and so very velvety, but not heavy!
Keyword 30 minute meal, asparagus
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Prevent your screen from going dark

Equipment

  • chef's knife
  • cutting board
  • large pot
  • immersion blender

Ingredients

  • 1 lb asparagus
  • ½ med onion
  • 3-4 cloves garlic
  • 2 tablespoon butter
  • 2 cups chicken or vegetable broth
  • ½ cup heavy cream
  • kosher salt and fresh ground pepper, to taste
  • bacon pieces, cooked asparagus tips, fresh herbs for garnish

Instructions

  • Clean and cut asparagus into 1" pieces. Rough chop the onion and garlic. Don't worry about making this perfect because we will use an immersion blender at the end to make everything smooth.
  • In a med-large pot, sauté the onion in the butter until it is soft.
  • Add the broth to the onions, bring to a simmer. Add the garlic and asparagus and cook until the asparagus is tender - about 5-10 minutes. Asparagus doesn't need long at all to cook.
  • Once the asparagus is tender, remove from the heat. I like to remove a few of the asparagus tips for garnish at this point, but you do not have to. Blend the asparagus soup until it is smooth. Add the cream, stirring until combined and warmed through.
  • Garnish with crisp bacon pieces, reserved asparagus tips, and fresh herbs. Enjoy!

Nutrition

Serving: 1serving | Calories: 202kcal | Carbohydrates: 9g | Protein: 6g | Fat: 17g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 49mg | Sodium: 92mg | Potassium: 390mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1470IU | Vitamin C: 8mg | Calcium: 60mg | Iron: 3mg

Storage and Freezer Instructions

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop or in the microwave.

This would be a wonderful soup recipe to freeze. I would make a double batch and store in the freezer in deli containers. When you're ready to use it, let it thaw out in the fridge for a day or so. Heat and serve!

350

Thank you!

I am so incredibly happy that you are here! I hope you try my Cream Of Asparagus Soup recipe and fall in love with it. If you make this recipe, please share and tag me on Instagram, Facebook, or TikTok!

If you guys make this Cream of Asparagus Soup, be sure to leave a comment and/or give this recipe a rating! I absolutely love to hear from you all and always do my best to respond to each and every one of your comments!

Happy Cooking!

-Rufus

Other Recipes You'll Love

Creamy Vegetable Soup - An absolutely delicious soup recipe that is very similar to this cream of asparagus soup version. It's kind of like a cream of celery on steroids. The flavor is phenomenal and is always on the rotation around here!

Oven Roasted Asparagus - A simple, classic side dish if there ever was one!

Egg Drop Soup - Another quick and easy soup recipe good for anytime! We love this for a simple dinner, a fast lunch, or just when we need a warm hug in a bowl.

White Lasagna Soup - Such a great soup recipe. It's rich and creamy and comes together in about 30 minutes!

Cheeseburger Soup - If you've never made this one, you must. I cannot adequately put into words how good it is! It's just like is sounds, a cheeseburger in a bowl. Topped with crispy potato chips and dill pickles, it will blow your mind!

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Comments

  1. Elben says

    April 05, 2025 at 9:40 pm

    5 stars
    I did not think I would like this recipe. I made it for my mom. Wow. It’s creamy and light and the flavor really is fantastic. Will be doing it again soon for myself. Thank you!

    Reply
5 from 1 vote

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I’m Ruth aka Rufus, your resident pot stirrer and comfort-food enthusiast.

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