Servings: 6 servings
Calories: 512kcal
Equipment
Ingredients
Chicken and Veggies
- 2 lbs boneless, skinless chicken thighs
- 1 med onion, sliced
- 1 sweet bell pepper, sliced
- 2 tablespoon avocado oil
- 2 tablespoon chili powder
- 3 teaspoon kosher salt
- 1 teaspoon granulated garlic
- 1 teaspoon granulated onion
- 1 teaspoon oregano
- 1 tsp cumin
- 1 teaspoon smoked paprika
- Juice of 1-2 limes I used two as my limes were small
Cilantro Lime Rice
- 1 cup long grain white rice
- 2 cups water
- 1 teaspoon kosher salt
- juice and zest of 1 lime optional
- 2 tablespoon cilantro, finely diced optional
Avocado Lime Dressing
- 1 avocado
- ½ cup sour cream or Mexican crema
- 2 green onions, rough chopped
- 1 jalapeño, rough chopped optional
- 1 handful cilantro, rough chopped optional
- juice and zest of 1 lime
- kosher salt and fresh ground pepper, to taste
Toppings
- 1 can black beans, rinsed and set aside
- sliced jalapeño, chopped tomatoes, Cotija cheese, avocado slices, lime wedges, etc
Instructions
Chicken and Veggies
- Toss the chicken, onions, and pepper with the salt and spices, avocado oil, and lime juice on a sheet pan.
- Roast for 30 minutes in a preheated 400° oven or until chicken is cooked through.
- Remove from oven and let chicken cool slightly. About 5 minutes. Slice chicken and toss back onto the sheet pan. Mix into the roasted onions and peppers. Set aside.
Cilantro Lime Rice
- While the chicken and veggies roast, rinse the rice until the water becomes clear.
- Bring the rice and 2 cups of fresh water to a boil. Add salt. Reduce heat, cover with a lid, and continue to cook for 20 minutes. Do not peak.
- After 20 minutes, fluff rice with cilantro and the juice and zest of 1 lime. Set aside.
Avocado Lime Dressing
- Place all the ingredients for the dressing in a food processor and pulse until you reach your desired consistency.
Build Your Bowl
- Start with a base of rice, followed by a layer of chicken and veggies. Add black beans.
- At this point go wild with the toppings. Add a healthy dollop of the dressing and enjoy!
Nutrition
Serving: 1serving | Calories: 512kcal | Carbohydrates: 45g | Protein: 38g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 155mg | Sodium: 1217mg | Potassium: 941mg | Fiber: 9g | Sugar: 3g | Vitamin A: 1479IU | Vitamin C: 33mg | Calcium: 92mg | Iron: 4mg
Tried this recipe?Let us know how it was!