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plated sheet pan pork tenderloin with roasted tomatoes and asparagus and chive chimichurri

Sheet Pan Pork Tenderloin Recipe

This Sheet Pan Pork Tenderloin roasts with asparagus and cherry tomatoes for an easy one-pan dinner that's ready in about 30 minutes.
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Main Dish
Cuisine: American
Servings: 6 servings
Calories: 409kcal
Author: Ruth Truett

Equipment

  • sheet pan
  • parchment paper
  • chef's knife
  • cutting board
  • mixing bowl

Ingredients

Pork and Veggies

  • 2 (1 lb) pork tenderloins My tenderloins are two to a package, each tenderloin is approximately 1 lb.
  • 1 bunch asparagus spears, woody ends removed
  • 2 cups cherry tomatoes
  • 2 tablespoon extra virgin olive oil
  • 2-3 tablespoon all-purpose seasoning

Chive Chimichurri

  • ½ cup fresh, flat-leaf parsley, chopped
  • ½ cup fresh chives, chopped
  • ½ cup extra virgin olive oil
  • 1 med shallot, minced
  • 3-4 cloves garlic, grated
  • 2 tablespoon red wine vinegar
  • juice of 1 lemon
  • 1 tablespoon dried oregano
  • 1 tsp kosher salt
  • ½ teaspoon fresh ground pepper

Instructions

Chimichurri

  • Combine ingredients for chimichurri together in a mixing bowl and set aside.

Pork and Veggies

  • Season the pork tenderloin, asparagus, and tomatoes with the all-purpose seasoning and extra-virgin olive oil. Place onto a parchment paper lined sheet pan and into a preheated 400° oven. Roast until pork reaches an internal temp of 140° - approximately 20-25 minutes.
  • Once the pork comes to temp, remove from oven and let rest 5 minutes before carving.

Plating

  • Slice the pork tenderloin and serve with the roasted asparagus and tomatoes.
  • Drizzle with a healthy amount of the chimichurri.
  • Enjoy!

Notes

If you like your asparagus less done, you can add it about halfway through cooking around the 10 minute mark. 

Nutrition

Serving: 1serving | Calories: 409kcal | Carbohydrates: 6g | Protein: 33g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 474mg | Potassium: 870mg | Fiber: 2g | Sugar: 3g | Vitamin A: 828IU | Vitamin C: 16mg | Calcium: 47mg | Iron: 4mg
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