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Home » Recipes » Sheet Pan Recipes » Sheet Pan Pork Tenderloin

Sheet Pan Pork Tenderloin

Modified: Jun 15, 2026 · Published: Apr 12, 2023 by Rufus · This post may contain affiliate links · 1 Comment

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This Sheet Pan Pork Tenderloin combines juicy roasted pork, asparagus, and cherry tomatoes for an easy dinner with minimal cleanup. Everything cooks on one pan in about 30 minutes, then gets finished with a bright chive chimichurri for even more flavor.

Let's get started!

Jump to:
  • Pull Up A Chair & Let's Chat!
  • What You'll Need & Why
  • The Recipe Rundown
  • Tips For The Best Sheet Pan Pork Tenderloin
  • Sheet Pan Pork Tenderloin Recipe
  • Storage & Reheating
  • You Asked, I Answered
  • You’ll Also Love
  • Who’s Stirring the Pot?
sheet pan pork tenderloin with roasted tomatoes, asparagus, and chimichurri this recipe

Pull Up A Chair & Let's Chat!

This Sheet Pan Pork Tenderloin is one of my favorite ways to get a complete dinner on the table without a sink full of dishes. Juicy pork tenderloin roasts alongside asparagus and cherry tomatoes, creating an easy meal that's packed with flavor and ready in about 30 minutes.

Serve it as-is for a simple weeknight dinner or finish everything with the optional chive chimichurri for a fresh, herby kick.

Why You Should Add This Sheet Pan Pork Tenderloin To The Rotation

  • One-pan dinner: The pork and vegetables roast together for easy prep and cleanup.
  • Ready in about 30 minutes: Perfect for busy weeknights when time is short.
  • Complete meal: Protein and vegetables all on one sheet pan.
  • Juicy and flavorful: High-heat roasting keeps the pork tender while the vegetables caramelize.
  • Optional chive chimichurri: A bright finishing sauce that adds fresh flavor to every bite.

What You'll Need & Why

This Sheet Pan Pork Tenderloin comes together with simple ingredients, fresh vegetables, and an optional chive chimichurri for serving.

  • Pork tenderloin: Lean, tender, and perfect for roasting on a sheet pan.
  • Asparagus and cherry tomatoes: Roast alongside the pork for an easy all-in-one meal.
  • Olive oil and all-purpose seasoning: Keep the pork and vegetables flavorful without a long ingredient list.
  • Fresh herbs, shallot, garlic, vinegar, and lemon juice: Combined into a bright chive chimichurri that adds fresh flavor to every bite.
  • Kosher salt and black pepper: Essential for balancing and enhancing the flavors throughout the dish.
chive chimichurri for the sheet pan pork tenderloin

The Recipe Rundown

  1. Make the chimichurri: Stir together the chimichurri ingredients and set aside or in the fridge until ready to use.
  2. Season the pork and vegetables: Toss the pork tenderloin, asparagus, and cherry tomatoes with olive oil and seasoning, then arrange everything on a sheet pan.
  3. Roast until tender: Cook until the pork is juicy and cooked through and the vegetables are lightly caramelized.
  4. Rest and slice: Let the pork rest for a few minutes before slicing to keep it tender and juicy.
  5. Serve and enjoy: Plate the pork with the roasted vegetables and finish everything with a generous spoonful of chive chimichurri.

Swaps & Variations

This Sheet Pan Pork Tenderloin is easy to customize with whatever you have on hand.

  • Swap the vegetables: Broccolini, zucchini, bell peppers, mushrooms, or red onion all roast beautifully alongside the pork.
  • Add potatoes: For a heartier meal, roast baby potatoes or fingerlings on the sheet pan. Give them a head start before adding the pork and other vegetables.
  • Change the sauce: Not feeling chimichurri? Pesto, a simple Dijon sauce, or lemon-garlic yogurt are all great options.
  • Turn up the heat: Add red pepper flakes or sliced pickled jalapeños for a little extra kick.
sheet pan pork tenderloin

Tips For The Best Sheet Pan Pork Tenderloin

A few simple tips will help your Sheet Pan Pork Tenderloin turn out perfectly every time.

  • Trim the silver skin: Removing the tough membrane helps the pork stay tender.
  • Season generously: Pork tenderloin has a mild flavor and benefits from bold seasoning.
  • Use a meat thermometer: The easiest way to guarantee juicy, perfectly cooked pork.
  • Let the pork rest before slicing: A few minutes of rest helps keep the juices in the meat.
  • Make the chimichurri ahead: The flavors improve as it sits, making it a great make-ahead component.
plated sheet pan pork tenderloin with roasted tomatoes and asparagus and chive chimichurri
350
plated sheet pan pork tenderloin with roasted tomatoes and asparagus and chive chimichurri

Sheet Pan Pork Tenderloin Recipe

Print Recipe
Author: Ruth Truett
This Sheet Pan Pork Tenderloin roasts with asparagus and cherry tomatoes for an easy one-pan dinner that's ready in about 30 minutes.
Course Main Dish
Cuisine American
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Servings 6 servings
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Equipment

  • sheet pan
  • parchment paper
  • chef's knife
  • cutting board
  • mixing bowl

Ingredients

Pork and Veggies

  • 2 (1 lb) pork tenderloins My tenderloins are two to a package, each tenderloin is approximately 1 lb.
  • 1 bunch asparagus spears, woody ends removed
  • 2 cups cherry tomatoes
  • 2 tablespoon extra virgin olive oil
  • 2-3 tablespoon all-purpose seasoning

Chive Chimichurri

  • ½ cup fresh, flat-leaf parsley, chopped
  • ½ cup fresh chives, chopped
  • ½ cup extra virgin olive oil
  • 1 med shallot, minced
  • 3-4 cloves garlic, grated
  • 2 tablespoon red wine vinegar
  • juice of 1 lemon
  • 1 tablespoon dried oregano
  • 1 tsp kosher salt
  • ½ teaspoon fresh ground pepper

Instructions

Chimichurri

  • Combine ingredients for chimichurri together in a mixing bowl and set aside.

Pork and Veggies

  • Season the pork tenderloin, asparagus, and tomatoes with the all-purpose seasoning and extra-virgin olive oil. Place onto a parchment paper lined sheet pan and into a preheated 400° oven. Roast until pork reaches an internal temp of 140° - approximately 20-25 minutes.
  • Once the pork comes to temp, remove from oven and let rest 5 minutes before carving.

Plating

  • Slice the pork tenderloin and serve with the roasted asparagus and tomatoes.
  • Drizzle with a healthy amount of the chimichurri.
  • Enjoy!

Notes

If you like your asparagus less done, you can add it about halfway through cooking around the 10 minute mark. 

Nutrition

Serving: 1serving | Calories: 409kcal | Carbohydrates: 6g | Protein: 33g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 474mg | Potassium: 870mg | Fiber: 2g | Sugar: 3g | Vitamin A: 828IU | Vitamin C: 16mg | Calcium: 47mg | Iron: 4mg

Storage & Reheating

Here’s how to keep your leftover pork and veggies fresh and flavorful.

  • Store in the fridge for up to 3 days — Keep the pork and veggies in airtight containers for best texture.
  • Reheat gently — Warm slices of pork in a 300°F oven or in short microwave bursts to avoid overcooking.
  • Store chimichurri separately — It keeps for 3–4 days and gets even better as the herbs and garlic meld.
  • Skip freezing — Pork tenderloin tends to dry out once thawed, and the roasted veggies lose their texture.

You Asked, I Answered

What temperature should pork tenderloin be cooked to?

Pork tenderloin is at its juiciest when cooked to 140–145°F and then rested for a few minutes before slicing.

Can I make the chimichurri ahead of time?

Yes. Chimichurri is best made several hours ahead and stored in the refrigerator until ready to use.

You’ll Also Love

  • Sheet Pan Greek Salmon with Tzatziki — A bright, 25-minute Mediterranean dinner with roasted veggies and tangy homemade sauce.
  • Sheet Pan Lemon Chicken and Potatoes — Crispy potatoes, juicy chicken, and big lemon-herb flavor with almost no prep.
  • Sheet Pan Shrimp Fajitas — A fast, flavorful fajita night with a drool-worthy jalapeño–lime ranch.
  • Sheet Pan Shrimp Boil — A fuss-free twist on the classic boil served with a spicy, tangy remoulade for dipping.
  • Sheet Pan Spatchcock Chicken - A simple method to roast a whole chicken and veggies for a delicious one-pan dinner.

Who’s Stirring the Pot?

Hi, I’m Ruth—recipe developer, comfort-food creator, and the voice behind Rufus For Real. I specialize in cozy, doable, flavor-packed meals for real-life kitchens, and I’m a firm believer that breakfast, dinner, and everything in between should be simple, satisfying, and impossible to mess up.

You’ll find me sharing even more comfort-food goodness, kitchen tips, and behind-the-scenes chaos over on Instagram, Pinterest, Facebook, TikTok, and YouTube (@rufusforreal everywhere).

If you love approachable recipes with a whole lot of personality, pull up a chair—there’s always room at this table.

Happy Cooking!

-Ruth aka Rufus

Comments

  1. Amber Bauman says

    April 02, 2025 at 5:35 am

    5 stars
    This is a favorite now. It’s so easy and we have fallen in love with the sauce! I leave out the tomatoes, though.

    Reply
5 from 1 vote

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I’m Ruth aka Rufus, your resident pot stirrer and comfort-food enthusiast.

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