Rufus For Real

menu icon
go to homepage
  • Recipe Rolodex
  • Shop My Kitchen
  • About Me
search icon
Homepage link
  • Recipe Rolodex
  • Shop My Kitchen
  • About Me
×
  • salmon tacos with avocados, lime, and jalapeno for a taco tuesday spread
    Taco Tuesday Recipes
  • Creamy Italian sausage and orzo with spinach
    Italian Sausage and Orzo
  • Creamy chicken stew with dumplings
    Creamy Chicken Stew With Biscuits
  • bowl of italian penicillin aka quick and easy pastina garnished with parsley, a sick day recipes hero
    20 Cozy Sick Day Recipes to Warm You Up
  • slow cooker chicken legs
    Smothered Chicken Legs in the Slow Cooker
  • creamy polenta featured image
    How To Make Ultra-Creamy Polenta
  • chicken noodle feature
    Rotisserie Chicken Noodle Soup (Easy & Cozy)
  • Fresh-baked banana bread with vanilla ice cream and caramel drizzle, served with coffee and salted caramel sauce on a wooden table, delicious dessert plate.
    Salted Caramel Cupcakes
  • ground pork stir fry featured image
    Easy Ground Pork Stir Fry (30 Minutes, One Pan)
  • cottage cheese bagels feature
    Cottage Cheese Bagels
  • philly cheesesteak sloppy joes
    Philly Cheesesteak Sloppy Joes
  • chicken and potatoes featured image
    Sheet Pan Lemon Chicken and Potatoes

Home » Recipes » Hearty Salad Recipes » Corn Avocado Tomato Salad

Corn Avocado Tomato Salad

Modified: May 9, 2026 · Published: Aug 10, 2025 by Rufus · This post may contain affiliate links · 2 Comments

↓ Jump to Recipe

Corn Avocado Tomato Salad is everything summer food should be — sweet corn, creamy avocado, ripe tomatoes, and a bright buttermilk chive dressing that pulls it all together fast. Fresh, colorful, easy, and made for warm-weather dinners, cookouts, and anything coming off the grill.

Let's get started!

Jump to:
  • Pull Up A Chair & Let's Chat!
  • What You'll Need & Why
  • Swaps & Variations
  • Tips For The Best Corn Avocado Tomato Salad
  • Corn Avocado Tomato Salad Recipe
  • Make It A Meal
  • Storage
  • You Asked, I Answered
  • Other Backyard BBQ Sides You’ll Love
  • Who’s Stirring the Pot?
Grilled Corn Avocado Tomato Salad this recipe

Pull Up A Chair & Let's Chat!

Corn avocado tomato salad is the kind of summer side that looks impressive, tastes fresh, and takes almost no effort to pull together. Sweet grilled corn, creamy avocado, juicy tomatoes, and that tangy buttermilk chive dressing checks off all of the boxes in my book.

It works for cookouts, easy dinners, or the nights when dinner just needs something bright on the table.

Why This Corn Avocado Tomato Salad Works

  • Fresh corn keeps it sweet and crisp with just enough char for extra flavor.
  • Avocado adds creaminess that balances the acidity beautifully.
  • The buttermilk chive dressing makes it feel special without extra work.
  • It pairs with almost anything off the grill.

What You'll Need & Why

This fresh summer salad keeps things simple, but each ingredient earns its place.

  • Fresh corn: Sweet, crisp, and even better with a little char from the grill.
  • Green onions + jalapeño: Bring freshness, bite, and just enough gentle heat.
  • Avocado oil + salt + pepper: Helps the vegetables grill well and seasons everything early.
  • Feta cheese: Salty, crumbly, and the perfect contrast to the sweet corn and creamy avocado.
  • Buttermilk + mayo: The base for a light, tangy dressing that coats without weighing things down.
  • Tajín, chives, garlic, and lime: Bright, savory flavor that makes the dressing pop.
  • Cherry tomatoes + romaine: Freshness, color, and crunch that keep the salad lively.
  • Avocado: Creamy, rich, and rounds out all of the wonderful tang.
Grilled Corn Avocado Tomato Salad

Swaps & Variations

Corn avocado tomato salad is easy to adjust depending on what you have and how you want to serve it.

  • Swap the cheese: Cotija and feta both work beautifully here. Blue cheese if you're feeling adventurous.
  • Add extra crunch: Cucumber fits naturally and keeps the salad extra fresh.
  • Use frozen or canned corn if needed: Just thaw or drain well, then sear in a hot skillet for better color and flavor.
  • Change the onion: Red onion adds a sharper bite if you want a little more contrast.
  • Make the dressing slightly sweeter: A small drizzle of honey balances the lime nicely.

Tips For The Best Corn Avocado Tomato Salad

A few simple choices keep this corn avocado tomato salad fresh, balanced, and at its best.

  • Char the corn if you can: A little color adds the best flavor, whether you grill it or use a hot skillet. Make sure the corn is dry and brush with a little oil just before.
  • Add avocado last: It stays fresher and holds its shape better.
  • Dress just before serving: This keeps the lettuce crisp and the salad bright.
  • Let the dressing chill briefly: Even 15–20 minutes helps the flavor come together.
corn avocado tomato salad recipe
Grilled Corn Avocado Tomato Salad

Corn Avocado Tomato Salad Recipe

Print Recipe
Author: Ruth Truett
Corn Avocado Tomato Salad is fresh, easy, and full of summer flavor with sweet corn, feta, avocado, tomatoes, and a bright homemade dressing.
Course Salad
Cuisine American
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Servings 8 servings
Prevent your screen from going dark

Equipment

  • cutting board
  • chef's knife
  • measuring cups
  • measuring spoons
  • grill

Ingredients

  • 4-6 ears corn shucked and silk removed
  • 1 bunch green onions trimmed
  • 1 jalapeño halved and seeds removed
  • 2-3 tablespoon avocado oil for brushing and grilling
  • kosher salt and fresh ground pepper to taste
  • 4-6 oz feta cheese crumbled
  • 1 cup buttermilk
  • 2 tablespoon mayonnaise
  • 1 tablespoon tajin
  • ½ cup fresh chives minced
  • 2 small cloves of garlic grated
  • juice and zest of one lime
  • 1 cup cherry tomatoes
  • 4-6 cups romaine lettuce torn into bite-sized pieces
  • 1 avocado sliced

Instructions

  • In a medium bowl, whisk buttermilk, mayonnaise, minced chives, garlic, lime juice and zest together. Stir in the crumbled cotija. Season with kosher salt and fresh ground pepper. Store in fridge until ready to serve.
  • Heat grill to medium-high. Brush corn, green onions and jalapeño with avocado oil and season with kosher salt and fresh ground pepper.
  • Arrange on the grill and cook, turning occasionally, until corn, green onions, and jalapeños are grilled to your liking. Approximately 8 to 10 minutes.
  • Transfer corn, green onions, and jalapeño to a cutting board and let cool slightly. Remove corn from cob, chop green onions and jalapeño.
  • In a large bowl or serving platter, arrange lettuce with cut corn kernels, green onion, and jalapeño. Add avocado slices and tomatoes. Serve with buttermilk dressing.

Nutrition

Serving: 1serving | Calories: 169kcal | Carbohydrates: 8g | Protein: 4g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 242mg | Potassium: 330mg | Fiber: 3g | Sugar: 3g | Vitamin A: 3003IU | Vitamin C: 14mg | Calcium: 132mg | Iron: 1mg

Make It A Meal

Corn avocado tomato salad shines next to simple summer food and anything coming off the grill.

  • Pair it with backyard barbecue: It’s especially good with ribs, grilled chicken, or burgers when you want something fresh on the plate.
  • Serve it with sliders: Pulled pork sliders or shredded chicken sandwiches balance beautifully with the bright dressing.
  • Let it cool down richer mains: This salad does a lot of work next to smoky, savory food.

Storage

This salad is best fresh, but leftovers hold well if you store the components separately.

  • Keep the dressing separate: Add it just before serving so the lettuce stays crisp.
  • Store avocado separately if possible: It stays fresher and avoids browning as quickly.
  • Best within 1–2 days: After that, the tomatoes soften and the salad loses its texture.

You Asked, I Answered

Is this corn avocado tomato salad recipe gluten-free?

Yes — as written, this salad is naturally gluten-free.

Do I have to grill the corn?

No. A hot skillet or broiler works beautifully if grilling isn’t an option.

Can I make this corn avocado tomato salad ahead of time?

Yes — make the dressing ahead and prep the ingredients, but assemble everything just before serving for the best texture.

Other Backyard BBQ Sides You’ll Love

If the grill’s already going, here are a few more fresh sides worth adding to the table.

  • Creamy Coleslaw: Cool, crisp, and exactly what richer barbecue plates need.
  • Dill Pickle Pasta Salad: Tangy, creamy, and always one of the first bowls scraped clean.
  • Sweet Corn Pasta: Another easy summer side that brings sweetness, color, and plenty of bacon.
  • Grilled Caesar Salad - The char on the romaine makes this a game-changing summertime salad.

Who’s Stirring the Pot?

Hi, I’m Ruth—the recipe developer and comfort-food enthusiast behind Rufus For Real. I believe dinner should be the best part of your day, not the most stressful one. That’s why I focus on "no-drama" meals that are simple, satisfying, and impossible to mess up in a real-life kitchen.

I want to hear from you! How did you like this Corn Avocado Tomato Salad?! Let me know in the comments below—I read every single one!

You’ll find me sharing even more comfort-food goodness, kitchen tips, and behind-the-scenes chaos over on Instagram, Pinterest, Facebook, TikTok, and YouTube (@rufusforreal everywhere).

If you love approachable recipes with a whole lot of personality, pull up a chair—there’s always room at this table.

Happy Cooking!

-Ruth aka Rufus

Comments

  1. Sara says

    August 25, 2025 at 11:15 am

    5 stars
    what a great take on salad! nothing boring about this salad recipe! will be adding it to my salad rotation for something different and tasty!

    Reply
    • Rufus says

      August 27, 2025 at 8:24 am

      5 stars
      Thank you so very much! So glad you liked it!

      Reply
5 from 2 votes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Rufus in black dress outdoors

Hey, I'm Rufus!

I’m Ruth aka Rufus, your resident pot stirrer and comfort-food enthusiast.

More about me...

A Little Something Sweet

  • banana muffins with chocolate chips
    Banana Nut Chocolate Chip Muffins
  • Brown butter chocolate chip cookies with flaky sea salt
    Brown Butter Pecan Chocolate Chip Cookies
  • This is a picture of a baking dish of cinnamon rolls with one roll removed and sitting on a small white plate
    Fluffy Cinnamon Rolls with Cream Cheese Frosting
  • chocolate chip bread featured image
    Double Chocolate Chip Bread (Moist & Fudgy)

Footer

↑ back to top

About

  • Privacy Policy
  • About Me
  • Accessibility Statement
  • Shop

Contact Me

  • Contact
  • Instagram
  • Facebook
  • TikTok
  • Pinterest
  • Amazon

As an Amazon Associate I earn from qualifying purchases with no additional cost to you.

© 2025 Rufus For Real. All rights reserved.

Grilled Corn Avocado Tomato Salad
Psssttt...

This website uses cookies to improve your browsing experience, analyze site traffic, personalize content and serve targeted advertisement.  By continuing to browse rufusforreal.com you will consent to our use of cookies. 

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.