Rufus For Real

menu icon
go to homepage
  • Recipes
  • Shop
  • About Me
search icon
Homepage link
  • Recipes
  • Shop
  • About Me
×
  • chicken and ramen featured image
    Chicken and Ramen
  • smash tacos feature
    Smash Tacos
  • lemon shrimp pasta featured image
    Lemon Shrimp Pasta
  • skillet lasagna dinner ideas
    30 Quick and Easy Dinner Ideas
  • shrimp tacos feature
    Shrimp Tacos
  • crispy chicken salad feature image
    Crispy Chicken Salad
  • sheet pan pizza featured image
    Sheet Pan Pizza
  • pickled jalapeños featured image
    Pickled Jalapeños
  • chicken quesadillas featured image
    Chicken Quesadillas
  • gluten-free gumbo featured image
    Gluten-Free Gumbo
  • butter cake featured image
    Butter Cake
  • homemade corn tortilas
    Homemade Corn Tortillas

Home » Appetizer Recipes » BLT Egg Sliders

BLT Egg Sliders

Modified: Jun 21, 2025 · Published: Apr 1, 2024 by Rufus · This post may contain affiliate links · 1 Comment

↓ Jump to Recipe

BLT Egg Sliders are perfectly cooked hard-boiled eggs loaded with bacon, lettuce, and tomato and are topped off with an everything bagel dressing that is out of this world. Who says healthy eating has to be boring?!

Let's get started!

Jump to:
  • Pull Up A Chair and Let's Chat
  • Assembly Tips
  • Frequently Asked Questions
  • Variations and Substitutions
  • BLT Egg Sliders Recipe

Pull Up A Chair and Let's Chat

These BLT sliders are just too fun! They're quick and easy to make, they taste fantastic, and they have a sauces that's just so, so good!

I love these for a quick and easy snack, a high-protein lunch, and they're perfect for after school noshing.

You can customize the flavors by adding spice and lovely pickled things. You just cannot go wrong!

BLT Egg Sliders

Assembly Tips

Assembling the BLT egg sliders is as simple as making a sandwich. Once you have all your ingredients ready, it's time to start building.

One tip that I do suggest is cutting a small, lengthwise sliver off the bottom of the egg. This will ensure the egg sits level on the serving dish.

I use one piece of bacon per egg slider (we like bacon around here!). Next, I layer the lettuce and tomato. Top off the the tangy BLT dressing. Again, don't be shy!

Use a bamboo skewer to secure the egg slider and sprinkle with a little extra everything but the bagel seasoning. I love these little bundles of protein for a fun snack. They would be great to pack for an easy work lunch as well. And, let's not neglect the idea that these would be so cute as a party appetizer!

Egg Slider Dressing

Frequently Asked Questions

Are the egg sliders gluten-free?

Yes! These BLT Egg Sliders are absolutely gluten-free and would need no substitutions for that dietary requirement.

How can I make this dairy-free?

All you need to do is swap out the sour cream for your favorite DF version!

What if my egg sliders fall apart before I can get them in my mouth?

I love the idea of using a hard-boiled egg for a sandwich. I do have to admit, though, this can be a bit messy if they aren't secured with skewer just right. If you're having trouble with them or just simply want to enjoy the flavor without the hassle, turn the egg bites into a salad!

Just chop the ingredients and toss. Drizzle with that lovely dressing and you will have a wonderful meal without the possibility of an egg bite blowout!

Variations and Substitutions

The options for toppings and other things you could add-in for this recipe are absolutely limitless.

Think:

  • quick pickled red onions
  • pickled jalapeños
  • sliced olives
  • smoked salmon
  • capers
  • peperoncini
  • parmesan cheese
  • dill pickles
  • parsley
  • chili crisp
  • sriracha

I could go on and on. Have fun with this and experiment. And, let me know what you come up with!

Egg slider closeup
BLT Egg Sliders

BLT Egg Sliders Recipe

Print Recipe
BLT Egg Sliders are not only delicious, but they are also great for you and simple to make! Perfectly hard-boiled eggs provide the "bread" for classic BLT flavors and are topped off with a dressing that is out of this world. 
Course Appetizer, Salad
Cuisine American
Keyword BLT egg sliders, egg sliders
Prep Time 15 minutes mins
Cook Time 0 minutes mins
Total Time 15 minutes mins
Servings 6 servings
Calories 238
Author Rufus
Prevent your screen from going dark

Equipment

  • chef's knife
  • cutting board
  • mixing bowl
  • spatula

Ingredients

BLT Egg Sliders

  • 6 hard-boiled eggs, peeled and cut in half
  • 6 pieces crispy bacon
  • lettuce
  • tomatoes
  • BLT dressing

BLT Dressing

  • ½ cup mayonnaise
  • 2 tablespoon sour cream
  • 1 tbsp Everything But the Bagel Seasoning
  • 1 tablespoon white wine vinegar
  • 1 teaspoon dijon mustard
  • salt and pepper, to taste

Instructions

BLT Dressing

  • Mix all ingredients together and set aside.

BLT Egg Sliders

  • Cut a small lengthwise sliver at the base of 6 of the egg halves. This will help the eggs sit level.
  • Layer one piece of bacon, tomato, lettuce onto the 6 halves that have the flat bottom. Top with dressing.
  • Place the remaining halves on top of the dressed eggs.
  • Carefully, insert a skewer to secure the egg bite.
  • Top with a sprinkle of the bagel seasoning.
  • Enjoy!

Nutrition

Serving: 1egg | Calories: 238kcal | Carbohydrates: 1g | Protein: 9g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Trans Fat: 0.05g | Cholesterol: 206mg | Sodium: 408mg | Potassium: 113mg | Fiber: 0.04g | Sugar: 1g | Vitamin A: 287IU | Vitamin C: 0.03mg | Calcium: 30mg | Iron: 1mg

Thank you!

I am so incredibly happy that you are here! I hope you try my Peanut Noodles recipe and fall in love with it. If you make this recipe, please share and tag me on Instagram, Facebook, Pinterest, or TikTok! I love seeing all of your masterpieces!

If you guys make this Sushi Bowls, be sure to leave a comment and/or give this recipe a star rating in the recipe card! I absolutely love to hear from you all and always do my best to respond to each and every one of your comments! And, as always, be kind. I’m only human.

Happy Cooking!

-Rufus

Cheeseburger Egg Rolls - Such a quick and fun take on a juicy cheeseburger! My family adores this one ane we make it all the time!

Cheeseburger Sliders - Another great recipe if you're a cheeseburger fan! These are perfect for a get together with friends or an easy weeknight dinner! Don't forget the dipping sauce!

Deviled Eggs - My take on the classic with bacon and jalapeño added for a little smokiness and some heat! So good!

Philly Cheesesteak Egg Rolls - I cannot put into words how good these are! They're so easy, but the flavors are just incredible! The beer cheese sauce for dipping is out of bounds!

More Tasty Recipes

  • pico de gallo featured image
    Pico De Gallo
  • pigs in a blanket on a sheet pan
    Pigs In A Blanket
  • Philly Cheesesteak Egg Rolls on a sheet pan and a beer cheese sauce garnished with sliced jalapeños and green onions
    Philly Cheesesteak Egg Rolls
  • jalapeño popper dip in a white serving dish garnished with peppers and green onions
    Jalapeño Popper Dip

Comments

  1. Veronica R says

    April 24, 2025 at 12:28 pm

    5 stars
    tasty, low-carb option or gluten-free option! absolutely love the dressing!!

    Reply
5 from 4 votes (3 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome!

I'm, Rufus and I am so very glad you're here! I've got all the tried and true recipes you'll need for your everyday life!

More about me

Delicious Dessert Recipes

  • chocolate tart garnished with flaky sea salt and chocolate shavings
    Chocolate Tart
  • this is a picture of peanut clusters topped with red and green Christmas spinkles on a parchment paper background
    Peanut Clusters
  • This is a picture of a baking dish of cinnamon rolls with one roll removed and sitting on a small white plate
    Homemade Cinnamon Rolls
  • This is a picture of the slice of pumpkin cheesecake with a salted caramel drizzle. the cheesecake is also garnished with flaky sea salt, candied pecans.
    Pumpkin Cheesecake
  • This is a picture of Hot Chocolate Cookies stacked on top of each other with a large glass of milk in the background.
    Hot Chocolate Cookies
  • This is a photo of apple cider donuts with a maple glaze.
    Baked Apple Cider Donuts

Footer

↑ back to top

About

  • Privacy Policy
  • About Me
  • Accessibility Statement
  • Shop

Contact Me

  • Contact

As an Amazon Associate I earn from qualifying purchases with no additional cost to you.

© 2025 Rufus For Real. All rights reserved.

Psssttt...

This website uses cookies to improve your browsing experience, analyze site traffic, personalize content and serve targeted advertisement.  By continuing to browse rufusforreal.com you will consent to our use of cookies. 

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.